In November 2015 I was diagnosed with several health issues that have prevented me from eating certian types of food(fried foods, full fat dairy, high fat meat). I set out to lose some weight starting weight 289lbs. I started working out and watching what I ate and I started to lose weight. January 2016 on a dare from a friend she asked me to go 30 days without eating meat, I said sure why not! Around week 2 she broke bad and started back eating meat, but I suck with it and lasted 30 days without eating meat. So, in February 2016 and about 30 lbs lighter, the first day I put meat back into my diet I got so sick nausea and diarrhea but it passed. A week with meat back in my diet I felt so tired and slow, so I decided to become a vegetarian full time No Meat!!! I have learned that you have to do your research in order to do this correctly because if you don't be a vegetarian the right way you can fill your diet up with alot of empty calories. Foods that have no healthy or nutritional...